I needed this drag. Let’s change guys and not look back
More you might like
working out your brain is a must!!
• hydrate it by drinking lots of water
• eat dark chocolate and blueberries and walnuts and salmon and other foods high in antioxidants!!
• play little brain games on your phone; I like wordconenct! anything that makes you think!
• read books. It’s simple but necessary. Even better - join a book club, or read with a friend, so you can have discussions after. This will improve your reading comprehension.
• do puzzles - it doesnt have to be sudoku, I love playing Beat Saber on the Oculus Rift because it makes my brain have to match colorful patterns to physical movements very quickly!
• learn a new dance - even a tik tok trendy dance. Learning new dance moves are proven to strengthen synapses!!
• go bird watching, or foraging, or anything outdoors that requires you to explore pattern recognition and visual searching
• watch a movie with the intent of analysis - this is best done with a cinephile friend!! talk about tropes and symbolism and character growth
• cross stitch, or sew, or do anything that requires matching nimble hand movements to patterns
• play or learn an instrument!
• develop a consistent sleep schedule (or as close to consistent as you can get!)
• when eating, try to identify the ingredients and flavors you’re perceiving!
I hope this helps :)
I like how this went from me feeling like “hm why is this attacking me 🤨” at first, but feeling grateful seeing an added guide on a genuine expansion on a “ how to” work out the brain. This genuinely helps a bunch. People find solace in doing activities that get them through life by doing said activities of phone/tv or if that’s all they’ve ever known in their life to get them through things + etc tho. However, this was very impt to point out. Slowly beginning incorporating things to work the brain in ones own time.
This but look at me. Look at me. dietary water counts toward hydration. you do not need to force yourself to drink a ton of water in order to be hydrated. Soda (while it has other problems and I don’t encourage it) counts, coffee counts, tea counts, electrolyte drinks help you retain water, soup counts, vegetables count, fruit counts. Unless you have health complications, you should be able to rely on your sense of thirst to keep you hydrated.
the category is. alan menken deep emotional solos in disney remakes sung by the love interest who had none in the original movie but definitely deserved one cause they have their own story to tell and it really puts them on the same level as the main character
I love that the artwork in the memorial is the Actual Nimona Art (there’s a couple of examples but this one’s the easiest to photograph
ND Stevenson when presented with an angsty gay blonde-brunette best friend duo who are both brainwashed and manipulated in a military upbringing until one of them starts to question things and realizes their life is a lie but the other believes their best friend betrayed them which results in them becoming mortal enemies who try to kill each other before finally saving the world with the power of love and getting together...
ALT
ALT
“Did you see the way that little girl looked at me? Kids. Little kids. They grow up believing that they can be a hero if they drive a sword into the heart of anything different. And I’m the monster? I don’t know what’s scarier. The fact that everyone in this kingdom wants to run a sword through my heart or that sometimes I just wanna let ‘em.”
“We have to get you out of here. Over the wall. We won’t stop until we find some place safe, okay? We’ll go. Together. No matter what we do, we can’t change the way people see us.”
“You changed the way you see me... Didn’t you?
NIMONA (2023), based on the comic by ND Stevenson, who came out as transgender in 2022
nightfurylover31
